Cardio Tennis. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Find a session.
Cardio Tennis. From beginners to seasoned pros, swing a racquet and join the fun. Discover a party atmosphere on with high-energy moves to heart-pumping music. Our qualified coaches encourage you through drills and offer tips. Lunge, run and laugh with fellow tennis fans. VA_Cardio_Tennis_subs from Virgin Active Content on Vimeo. Play.
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. As opposed to focusing on technique and tactics Cardio Tennis is about getting your heart rate up, burning lots of calories and hitting loads of balls. Delivering the ultimate full body workout, Cardio Tennis is fun, social and ...
The 6 sites involved are St James’ Park in Southampton, Privett Park in Gosport, River Park in Winchester, Totton & Eling Tennis Centre in Totton, Fleming Park Tennis Centre in Eastleigh and Stratton Park in Basingstoke.
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. LTA Big Tennis Weekends arrow_forward Try tennis for free this summer at a LTA Big Tennis Weekends event, taking place across the country, with sessions to suit the whole family.
Tennis Drills classes are available for players of various levels, and can help you to develop your skills and add shots to your repertoire while keeping you on the move. Cardio Tennis is fun and varied, with more focus on fitness than technique – ideal for players of any level. Find out more about basic tennis technique >
Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout. Cardio Tennis is a very social activity for all ages, ability and fitness levels.
Situated at 1 - 2 College Square, Infinity Fitness-UK is a gym that has been designed to help everyone enjoy fitness 24 hrs a day, 7 days a week. Whether you are a gym pro, or a complete novice, our friendly staff are always here to help. Inside Infinity fitness-UK you will find on the ground floor a bright, vibrant and spacious gym area which ...
Also available at the courts is a range of Junior tennis coaching courses for 3-16 year olds and adult beginners classes, coaching sessions and cardio tennis. Ottershaw Memorial Fields With 2 hard courts available on a Pay and Play basis, players can either book in advance, or chance their forearm by turning up and hoping one is free.