Why Tennis & Golfer's Elbow hurt so much at night & early AM, and what to do to help yourself sleep: Positions, braces, heat vs.
Learn How To Break Your Vicious Tennis Elbow Cycle!
Is it really necessary (for the sake of healing) to stop playing tennis or golf when you have Tennis Elbow?
Tennis elbow is a commonly-used term for pain in the tendons at the back of the elbow and is often caused by repetitive strain.
A real Golfer's and Tennis Elbow resource, from a real Therapist to help you sort through the myths and misconceptions around this frustrating, painful tendon injury.
Tennis elbow is a classic but surprisingly mysterious repetitive strain injury to the muscles and tendons on the back of the arm and outside of the elbow, the wrist and finger extensors.
So you can`t straighten your arm and your elbow hurts.
If you are reading this article it is very likely that you have a difficult to treat tennis elbow (lateral epicondylitis)
Our goal is to provide you with easy-to-follow medical information about Tennis and Golfers Elbow, including causes, diagnosis, surgery, prevention and treatment options for epicondylitis.
Physiopedia articles are best used to find the original sources of information (see the references list at the bottom of the article)